StairWars MMXXIII

A long time ago in a hilly town far, far away, someone built the first set of stairs. Climbing up them sucked, but they helped people get somewhere higher up than where they were before. 

Somewhere through the ages someone realised they also helped build great legs and glutes, and stair climbing machines became a staple in gyms everywhere. 

This June, lets go old school and climb some real stairs just for the sake of earning a 3.5 inch orange patch....and to build some smokin' hot legs and glutes!
Sometimes the simplest challenges in life are the hardest, and the best. 
30 days, 30 stages, 1,000 steps every stage. 

One category - you versus everyone.
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The brief is simple:
Every day during during June 2023, put on your ruck, climb at least 1,000 steps, record it in your favourite app then upload your results to the StairWars MMXXIII group on Facebook. 
All proceeds will fund the ongoing administration of the free Back to Basics program for first responders and front line workers.
Thank you for your support.
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STAIR WARS STAGES

Stage 1: Thursday 1 March 2023 - 1000 steps
Stage 2: Friday 2 March 2023 - 1000 steps
Stage 3: Saturday 3 March 2023 - 1000 steps
Stage 4: Sunday 4 March 2023 - 1000 steps
Stage 5: Monday 5 March 2023 -  1000 steps
Stage 6: Tuesday 6 March 2023 - 1000 steps
Stage 7: Wednesday 7 March 2023 - 1000 steps
Stage 8: Thursday 8 March 2023 - 1000 steps 
Stage 9: Friday 9 March 2023 - 1000 steps
Stage 10: Saturday 10 March 2023 - 1000 steps
Stage 11: Sunday 11 March 2023 - 1000 steps
Stage 12: Monday 12 March2023 - 1000 steps
Stage 13: Tuesday 13 March 2023 - 1000 steps
Stage 14: Wednesday 14 March 2023 - 1000 steps
Stage 15: Thursday 15 March 2023 - 1000 steps
Stage 16: Friday 16 March 2023 - 1000 steps
Stage 17: Saturday 17 March 2023 - 1000 steps
Stage 18: Sunday 18 March 2023 - 1000 steps
Stage 19: Monday 19 March 2023 - 1000 steps
Stage 20: Tuesday 20 March 2023 - 1000 steps
Stage 21: Wednesday 21 March 2023 - 1000 steps 
Stage 22: Thursday 22 March 2023 - 1000 steps
Stage 23: Friday 23 March 2023 - 1000 steps
Stage 24: Saturday 24 March 2023 - 1000 steps
Stage 25: Sunday 25 March 2023 - 1000 steps
Stage 26: Monday 26 March 2023 - 1000 steps
Stage 27: Tuesday 27 March 2023 - 1000 steps
Stage 28: Wednesday 28 March 2023 -  1000 steps
Stage 29: Thursday 29 March 2023 - 1000 steps
Stage 30: Friday 30 March 2023 - 1000 steps
*bw = bodyweight
The Rules
  1. Competitors should attempt to carry the prescribed dry weight in a ruck for each stage (not including food/water). The competitor may use a lower weight if they are not comfortable with the prescribed weight
  2. Competitors must follow the stated parameters for each stage, including length of stage. If a competitor is unable to complete the entire stage they may still record the time and distance they completed and continue in the challenge. 
  3. Competitors must record distance/elevation/time in a recognised app.
  4. No RPC or vests allowed. Rucks only .
  5. Stopwatch must run continuously during each stage (Auto stop detection to be disabled, or time adjusted at the end.)
  6. At the end of each stage competitors must submit: screenshot of time/distance/elevation gained (with date stamp on screen shot) as well as a selfie at the finish of each stage to the Facebook StairWars MMXXIII Group page.
  7. Competitors must like the TimeLimit FaceBook and instagram pages and join the StairWars Group.
  8. Missing any stage is automatic disqualification from the competition. No exceptions.
  9. Group rucks are permitted, but competitors must submit their own screen shot after each stage.
  10. Weight and distance verification is honour based - 1000 years of bad karma and reincarnation as a tiny bug inside the gaming chair cushion for 300lb Bubba, who lives in his momma’s basement, for all cheaters.